Are you hosting a retreat, conference, school event, or workshop for women or teens?
Lyndi Benson is a body love coach, portrait photographer, and keynote speaker helping audiences step out of self-criticism and into courage, confidence, and embodied worth.
Her message is simple:
You’ve always been good enough.
The problem isn’t your body.
It’s the lens you were handed.
Through emotional storytelling, humor, and practical tools, Lyndi helps audiences change that lens — and reclaim the energy they’ve spent trying to fix themselves.
After this keynote, your audience will:
Changing the Lens
A powerful, story-driven talk that challenges the broken body message women and girls have inherited — and replaces it with truth.
A guided, transformational group experience where participants first write the negative words, labels, and beliefs they’ve carried about themselves — and then, together, rewrite the story.
One by one, the group replaces those words with truth: strength, beauty, resilience, courage, worth.
This emotional experience creates powerful connection, emotional release, and lasting perspective shifts.
Raw. Honest. Deeply bonding.
Best suited for multi-day retreats, youth leadership groups, or established circles ready to step into a new narrative and begin to heal theirs self love together.
Step into your Body Loved Era.
An immersive, art-based workshop where women create a Body Love vision board rooted in identity, purpose, and self-acceptance. Includes guided visualization and inclusive imagery.
All materials provided.
Combine with Rewrite and Rise for a whole evening of self love and transformation.
Lyndi also offers body-inclusive boudoir photography sessions at retreats and events, creating art that reflects strength, softness, and self-trust.
All identities are welcome. Every woman is safe here.